Nutrition
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes:
$80/month
In-depth customization for nutrition based on current training plan for the 2020 Crossing...
Paddle Monster
2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster
Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to Florida this June, this program is designed to get you there....
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NEW
2021 Virtual Paddle League – March into Spring
The Next Virtual Paddle League Race is Up!
"March into Spring", a free, combined event race that is the combination of:
- A 5k race with a turn at 2.5k,
- A 2k race with a turn at 1k,
- A 2k race with a...
NEW
Paddle Monster – Paddle Challenge Update
Attention Paddle Monster Paddle Challenge and Virtual Race Community! The Paddle Monster and Paddle Logger teams are reminding all paddlers that there are three events currently active. We will review them in a moment, but a new update to the Submit...
NEW
Technique Tip: Nordic Double Polling for Paddle Boarders
Nordic Double Poling for Paddleboarders
Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion seen in cross country skiing. Â Here Starboard Dream Team member Bruce Kirkby explains the relationship in more...
NEW
The February Five – VPL Results
February is over and the results of "The February Five" 5k VPL race are in! Congratulations to all racers!
It's exciting to see where people are, how they have maintained after a few months hiatus and where they have improved. Again, having...
NEW
Challenge and Race Results Submission Upgrade
To all VPL and Paddle Challenge Participants
Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site!
You can now select all the challenges for which you are participating when you submit your distances. This new feature will...