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Downwinder

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Hong Kong SUP Downwind Aug 2013

South China Sea - Tai Tam Bay - SIC F16. Wind SSW 25-30kph

Downwind Surfing Basic Exercises from Paddle With Riggs

Basic exercises that can be practiced in flat water on a stand up paddle board. This video covers bracing and steering with the paddle. Both of these skills will come in...

Quickblade: Have Fun: Afternoon Downwind by Soul Surf Media

A little Sunday afternoon fun with Jimmy and the guys. Quick video and stills shot by Elizabeth Terrell with music by James Mason (masonbrothersmusic.com)

Wanna Go For A Ride? Dave Kalama Downwinder Video

Dave Kalama runs Maliko to Kahului Harbor.

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Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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