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downwinding

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SUP Downwinding Checklist: Catching Bumps and Staying Safe

SUP Downwinding Checklist - What You'll Need to Start What is Downwinding? Downwinding is a specialized form a paddling that can be done on a sup, prone paddle board, or in an outrigger...

Leashes 101: It’s that Time Again

It’s time to talk about leashes. Why we need them. What kind to use. What kind not to use and how to take care of them. Again.  Lots of new folks...
00:02:39

Video: PNW Outrigger Canoe Downwinding Vibes on Bellingham Bay

Collin Smith’s video compilation of outrigger canoe downwinding sessions on Bellingham Bay captures not only the feel of OC paddling in the Pacific Northwest but the ohana, too.  Fun way to...

Maliko Lessons

You think you know someone, and then they do something that just floors you, and makes you realize you probably don’t know them as well as you thought. That was my downwind...

Hood River Watersports Pioneer Steve Gates

Big Winds founder Steve Gates loses Battle with Cancer Last week, the paddling and windsurfing community lost a giant. If you have ever been to Hood River, you have probably been into...
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Video: Flying Through the Danger Zone with Jeremy Riggs

Kihei Run Downwinding! Maui’s downwinding Jedi Jeremy Riggs has taken “flying” on his foil to a fun new level. See what we mean in this video - guaranteed to get you through...

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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...

Paddling Injuries: How Loving the Conditions and Training Works when We are Injured

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works. Spend a bit of time training with us and you’ll quickly learn how...
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