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Land Drillls

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00:33:04

Tracking Your Board Straight – Part 2

Paddle Monster Coach Larry Cain second part of discussion on how weight distribution impacts your board's track and how to correct it. This originally aired April 10, 2020, at 3:00 PM...
00:32:08

Leg Circuit for Paddlers hosted by Coach Larry Cain on Paddle Monster Facebook Live

Paddle Monster Coach Larry Cain covers a post paddling "Leg Circuit" that is intended to help develop very specific leg strength for effective and strong paddling.  Hosted on Paddle Monster April...
00:29:20

Tracking Your Board Straight – Part 1 – Understanding Your Weight Distribution

Coach Larry Cain discussed how weight distribution impacts your board's track and how to correct it. This originally aired April 6, 2020, at 3:00 PM ET! #technique #paddle #landdrill #paddlemonster #sup...
00:26:37

Land Drill 5 – Exit Drill with Coach Larry Cain

Paddle Monster Coach Larry Cain covers "the exit" on our fifth in the series on land-based, home paddle drills from our April 1, 2020, Facebook Live.  #technique #paddle #landdrill #paddlemonster #sup
00:17:57

Larry Cain Hosts Facebook Live: Land Drills 4 – Feeling Rotation

Coach Larry Cain covers a land drill that, when done with a partner, helps you practice and feel rotation and what your paddle stroke should feel like once you have a...

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Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL

4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If conditions warrant, downwind skills day Treasure Coast Paddle Battle race included Sat morning (nonracers have other options) Pre-race chat night...

Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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