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Larry Cain

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Paddling Injuries: How Loving the Conditions and Training Works when We are Injured

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works. Spend a bit...

May 13th at Noon ET – Coaching Roundtable – A Free Facebook Live – with Coach Cain & Coach Andrey

Coach Larry Cain and Coach Andrey will be discussing new Paddle Monster monster coaching opportunities and much more in their upcoming, joint Facebook Live. Mark your calendar for May 13th, Noon ET. ...

Zoom Session – Winter Paddling

A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you want to learn to, improve, or get...

Spring Competitive paddle training begins this week with coach Larry Cain

The Spring Competitive Program is designed for novice, intermediate and advanced/elite paddlers who have daily access to the water uninterrupted by winter weather and who want to get a jump start...

Zoom Session – Leave No Stone Unturned

A ZOOM discussion with Coach Larry Cain on Wednesday, January 27th at 3 PM EST Coach Larry Cain will be discussing the value of leaving no stone unturned when preparing to achieve...

Zoom Session – Goal Setting

A ZOOM discussion with Coach Larry Cain on Tuesday, January 19th at 3 PM EST Coach Larry Cain will be discussing the value of setting and tracking your goals. This is available for...

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Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL

4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If conditions warrant, downwind skills day Treasure Coast Paddle Battle race included Sat morning (nonracers have other options) Pre-race chat night...

Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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