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Molokai 2 Oahu

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Leaning Against the Wind

YETI recently published their mini-documentary about Lauren Spalding the Hawaiian Outrigger canoe and SurfSki living legend. Leaning Against the Wind Conquering a 45-mile stretch of stacked waves, crashing currents, and blistering winds—13 times...

2019 Molokai 2 Oahu Same Day Highlights

Here's a quick edit of some of the highlights from the 2019 Molokai 2 Oahu Paddleboard World Championships. Congratulations to everyone that stood on the start line this morning and thank...

Made the Mullet: Layla Crehan

We found out about Layla and her passion for paddling on the Paddle Monster 100-Day Facebook Challenge where she celebrated her first ocean race on a stand up paddleboard (That she...

Made the Mullet :: Dan Michaluk

photo courtesy of Warren Won (https://www.facebook.com/wwwon1) Dan might be the northernmost year-round prone paddler. He and his son Hugo suit up and head out in and around Toronto and Lake Ontario no...

Made the Mullet :: Josh Smart

Josh Smart paddles a 14x24-1/4 NSP Carolina out of Fort Lauderdale, FL. There are many fitness fanatics in our sport. Josh has to be at the apex of that group. His...

Molokai :: M2O Race Tomorrow :: Schedule of events and links

SATURDAY, JULY 28TH: MANDATORY PRE-RACE MEETING KALUAKOI BEACH AREA, MOLOKAI Time: July 28th, 5:30pm – 7:00pm MANDATORY Description: Final event briefings, instructions and weather check. ALL racers are expected to attend. FINAL timing and...

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Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL

4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If conditions warrant, downwind skills day Treasure Coast Paddle Battle race included Sat morning (nonracers have other options) Pre-race chat night...

Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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