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Paddle Monster
Paddle Monster
Improved performance can be as easy as extending your warm up and cool down
A new post by Coach Larry Cain
Getting a little extra distance in each workout has a big impact on your paddling over time. What may seem like insignificant extra distance on...
Nutrition
2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD
The 2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes:
$80/month
In-depth customization for nutrition based on current training plan for the 2020 Carolina Cup Nutrition Program
...
Nutrition
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes:
$80/month
In-depth customization for nutrition based on current training plan for the 2020 Crossing...
Training
Larry Cain’s Spring Competitive Program Launches THIS WEEK on Paddle Monster
For those with consistent access to open water and racing major early season events like the Carolina Cup at the end of April, this phase begins on January 27. Here is...
Paddle Monster
2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster
Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to Florida this June, this program is designed to get you there....
Nutrition
Clean out your fridge! 30-Day Nutrition Reboot and Relearn with Sports Nutrition Coach Victoria Burgess, PhD
This is a peak of the first day's challenge. Each day you'll have something to achieve, a description and guidance on how to achieve it and a discussion on your progress,...
Popular
News
Event Spotlight: PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle
Join us for A United Day of Hope! PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle is happening Saturday, May 22nd., 2021. Please help us build awareness and funds, by JOINING OUR PADDLE OR MAKING A DONATION!
Register for Paddle...
Technique
Paddle Monster Elite Technique Program
The Paddle Monster Elite Technique Program
As the first paddler to take Paddle Monster Elite Technique Program with Coach Cain, I thought it appropriate to document my experience and tell you what it's like.
If you're not aware, Paddle Monster with Coach Cain...
News
Hopeful news about Chattajack 2021
Chattajack posted this update on Facebook this am:
Good Morning Everyone, We wanted to give you all a heads up on the status of the 2021 Chattajack race. Event permits for large events in Chattanooga have yet to be issued for 2021,...
News
M2O sadly announces the cancellation of the 24th Annual Moloka’i 2 O’ahu Paddleboard World Championships
Despite progress against the pandemic, M2O has decided to cancel this year's event.
Here is the letter just released from M2O:
Aloha M2O Athletes,
We appreciate the recent emails inquiring about the status of this year's Moloka'i 2 O'ahu Paddleboard World Championships and for...
Take Care of your Stuff
What You Should do Before that First Spring Paddle
Ah spring! That wonderful time of year when nature explodes after the dark, dank grey of winter and re-ignites our paddling souls! The air temperature warms up, and we dream of barefoot paddles, board shorts and bathing suits and refreshing dips...