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Safety First – A Primer on How to Get Back to Paddling Safely

How to Get Back To Paddling Safely It’s that time of year -many of us are returning to our favorite paddle spots, so it’s time for a refresher on how to get...

Costco Promotes Paddle Safety

Costco Magazine Features Leashes and PFDs Giving a hat tip to Costco - the warehouse retailer that often is the gateway for new SUP and kayak paddlers attracted to low-cost boards and...

Is My PFD Safe? What does it all mean?

USCG v ISO Personal Flotation Devices We recently reviewed two very popular low-volume/profile PFDs that have international safety certifications and are considered safe for use in countries like Australia, New Zealand and...

Gear Review: Vaikobi Ocean Racing PFD

The Low Profile Vaikobi PFD Like the Mocke Racer PFD,  the Australian Vaikobi is a lower-volume,  inherently buoyant PFD that is gaining in popularity as paddlers look for more options to the...

SUP Fatalities By The Numbers: A look at 2016 USCG Stats

Dissecting the USCG SUP Accident numbers Good news and bad news this week on the safety front. The bad news Another paddler, a doctor from Toronto, died on Lake Huron over the weekend.  According...

Safety Squeaky Wheel Alert: Know How to Swim and Wear Your PFD!!

Paddle Safety Reminder It’s been a sad holiday weekend, dare I say holiday week, or even summer.  It seems, anecdotally at least, that there has been one report after another about paddlers...

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Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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