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SIC

Thoracic rotation and mobility in your SUP stroke with Coach Seychelle

Here is part of Coach Seychelle's Wellness series with SIC where she discusses Thoracic rotation and Mobility in your Stroke

Seychelle teaches a Yoga for Stress and Anxiety class today at 3pm EST

Join us today for Yoga for Stress and Anxiety with Coach Seychelle on Facebook Live at 3pm EST here

Video: Martin Vitry Gets Creative

Vitry Takes Land Paddling to the Next Level SIC Team rider Martin Vitry takes landpaddling and social distances to new levels!! Not sure we’d recommend trying this at home unless you have...

Mississippi Source to Sea Solo Expedition Underway

LouAnne Harris Raises fund for Rivers for Change We were first inspired by the dynamic duo of LouAnne Harris and Jules Gismondi - the Atlantic SuperGirls - about four years ago when...

Carolina Cup Paddle Monster Clinic Preview: STANDUP PADDLE RACING AND TECHNIQUE with Seychelle

Improve Your SUP Racing Technique with Seychelle Perennial Top 10 standup paddle racer, SIC Maui team rider and Paddle Monster Coach Seychelle will lead a clinic at this year's Carolina Cup on...

Video: The Other Part of the Gorge

Gliding in the Eastern Columbia River Gorge We've learned from our good friends at Stoke on the Water that there's more to the Columbia River Gorge than just the storied Viento Run. ...

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The February Five – VPL Results

February is over and the results of "The February Five" 5k VPL race are in!  Congratulations to all racers! It's exciting to see where people are, how they have maintained after a few months hiatus and where they have improved. Again, having...
NEW

Challenge and Race Results Submission Upgrade

To all VPL and Paddle Challenge Participants Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site! You can now select all the challenges for which you are participating when you submit your distances. This new feature will...

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing down the 12+ feet of snow or freezing cold rain we've had in the past few weeks....

Zoom Session – Winter Paddling

A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you want to learn to, improve, or get Larry's tips on paddling in the cold, join Larry for...

The Valentines Day “I Love Paddling” Challenge

The Next Paddle Monster Paddle Challenge The Paddle Monster Challenges are back for 2021 with a series of shorter challenges designed to keep everyone motivated and provide a chance for those that miss the start of a particular challenge to not feel...
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