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Steve Dullack

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Summer Downwinder in Virginia Beach

6 mile South to North run along the ocean front of Virginia Beach in late June. Wind pushing from the SSE at 15-20mph resulted in an excellent run as Steve and...

Sternwheel Surfing on an Outrigger Canoe (OC-1) on the Columbia River in Cascade Locks, Oregon

We'd seen the videos. We checked the tour schedule for the Sternwheeler at Cascade Locks, Oregon and drove to Exit 44. We were only one of three cars fitted with canoes...

Outrigger Monday: Can’t Rescue Me if You Can’t Catch Me

Virginia Beach OC1 Downwind Run Virginia Beach paddler and 404 Team Rider Steve Dullack, who has significant background in things maritime (if we told you, he might have to kill us) safely...

Gear Review: NRS HydroSkin Paddling Gloves

It is 25 degrees here today in Virginia Beach but with the wind chill it is about 13 so I think today is a great day to stay inside, have a...

One Last Look Back at Chattajack

Time to reflect I think after a several down days I am ready to evaluate my Chattajack.  Overall that was a tough tough race and anyone that attempted let alone finished that...

2016 Chattajack Webinar presented by Paddle Monster

Larry Cain, Seychelle Haddingh, and Steve Dullack walk us through 2016 Chattajack pre-race strategy and logistics in this Paddle Monster webinar. #trainingworks This is recorded and was held live on Sunday, September...

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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...

Paddling Injuries: How Loving the Conditions and Training Works when We are Injured

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works. Spend a bit of time training with us and you’ll quickly learn how...
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