Tag results:
technique
How To
Bracing for Stability, or How Your Paddle is Your Best Friend
Your Paddle is Your Best Friend
When I first started paddling sprint canoe many years ago the first thing the coaches told me as I stepped into the canoe for the first...
Columns
The Inland Paddler: The Fear of Falling
Let's talk about falling.
Or, if you paddle outrigger, huli'ing.
Or, if you paddle surf ski, capsizing or flipping.
If you are a long-time paddler, then maybe the topic doesn't feel all that relevant...
How To
Tracking Your Board Straight – Part 2
Paddle Monster Coach Larry Cain second part of discussion on how weight distribution impacts your board's track and how to correct it. This originally aired April 10, 2020, at 3:00 PM...
How To
Leg Circuit for Paddlers hosted by Coach Larry Cain on Paddle Monster Facebook Live
Paddle Monster Coach Larry Cain covers a post paddling "Leg Circuit" that is intended to help develop very specific leg strength for effective and strong paddling. Hosted on Paddle Monster April...
How To
Tracking Your Board Straight – Part 1 – Understanding Your Weight Distribution
Coach Larry Cain discussed how weight distribution impacts your board's track and how to correct it. This originally aired April 6, 2020, at 3:00 PM ET! #technique #paddle #landdrill #paddlemonster #sup...
How To
Land Drill 5 – Exit Drill with Coach Larry Cain
Paddle Monster Coach Larry Cain covers "the exit" on our fifth in the series on land-based, home paddle drills from our April 1, 2020, Facebook Live. #technique #paddle #landdrill #paddlemonster #sup
Popular
NEW
Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL
4-day multi-skill camp
Limited to 10 People
The main focus is SUP surfing
Includes ocean racing skills and techniques
If conditions warrant, downwind skills day
Treasure Coast Paddle Battle race included Sat morning (nonracers have other options)
Pre-race chat night...
NEW
100 Day Winter Base-Building Challenge starts December 3rd and ends March 13th
100 Days of Base Miles: Challenge Starts January 1 and ends April 10th, 2019
Zoom
Northern Hemisphere Off-Season Training Programs – Zoom Recording
Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general.
Learn the rationale behind the periodization of the...
PREMIUM
Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips
Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips
Paddle Monster Zoom Series
Content this week includes an interactive discussion on the venue, the race, and the Gorge, including:
Downtown Chattajack and...
PREMIUM
Chattajack Zoom Recording – Part 3 – Fueling your Performance
Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance.
Session details:
Part 3 – Fueling your Performance
An interactive discussion on pre- and in-race nutrition and hydration including:
Why?
How much fuel do you need
Water...