How to Start Paddling in the Spring after the Winter Season
On February 20, Coach Cain held a free question and answer session on how to start paddling after winter,…
Resistance Bands for a more powerful Stroke
Resistance bands are a great addition to a home gym and in this first video of two, Coach Victoria, Paddle Monster's strength coach…
Hey Paddlers!
This quick video is an overview of how to participate in "forum" conversations around your coaching programs, as well as how to communicate directly with one another and with…