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Virginia Beach

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Summer Downwinder in Virginia Beach

6 mile South to North run along the ocean front of Virginia Beach in late June. Wind pushing from the SSE at 15-20mph resulted in an excellent run as Steve and...
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Video: Winter Down Wind in Virginia Beach from Steve Dullack

Steve Dullack and Peter Morgan scored some ideal conditions for one of their classic down wind runs in Virginia Beach. Along the coast. Southern edge of the Chesapeake bay. Ran west...

Video: Surfski Downwind Run off Virginia Beach

ENE Surfski Downwinder on Va Beach's North Shore We absolutely love the texture the black and white format adds to this great surfski edit from Valkyrie Downwind,If this doesn't make you want to...

The Inland Paddler On Being the Bug

To quote Mary Chapin Carpenter, some times you're the windshield. Sometimes you're the bug. Last Saturday was a bug day. As in I bugged out. A quarter of the way into the Cape...

La Prueba Paddleboard Race in Virginia Beach cancelled for this weekend

According to race organizers on their facebook events page "CITY OF VA BEACH WOULD NOT ISSUE A PERMIT. We will be refunding you(r) fees or if you want they can transfer...

OneWheel Shenanigans in Virginia Beach: OneWheel Review

So unless you have been living under a social media rock…a rock with no WiFi…you have seen that one of the hot new tickets this fall is motorized skateboards. Several...

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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...

Paddling Injuries: How Loving the Conditions and Training Works when We are Injured

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works. Spend a bit of time training with us and you’ll quickly learn how...
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