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VPL
Events
2021 Virtual Paddle League – March into Spring
The Next Virtual Paddle League Race is Up!
"March into Spring", a free, combined event race that is the combination of:
- A 5k race with a turn at 2.5k,
- A 2k race...
Events
Challenge and Race Results Submission Upgrade
To all VPL and Paddle Challenge Participants
Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site!
You can now select all the challenges for which you are...
Events
2021 Virtual Paddle League – The February Five
The Virtual Paddle League is Back
The Virtual Paddle League is back this year with a series of virtual events with shorter windows. Leading off is "The February Five", a free, 5...
Virtual Paddle League
2020 VPL Results – The Haulin Half Marathon
Congratulations everyone, the results of the Haulin Half Marathon are complete for the Paddle League in 2020.
To recap, here were the rules of the race:
The Haulin Half Marathon is a grueling...
Virtual Paddle League
2020 VPL Results – The 10k Throwdown
Congratulations everyone, the results of the 10k Throwdown are complete for the Paddle League in 2020.
To recap, here were the rules of the race:
The 10k Throwdown is a grueling 10k time...
Virtual Paddle League
2020 VPL Results – The Fastest Over 5k
Congratulations everyone, the results of the Fastest Over 5k are complete for the Paddle League in 2020.
To recap, here were the rules of the race:
The Fastest Over Five is a 5km time...
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Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries
Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works.
Spend a bit of time training with us and you’ll quickly learn how...
NEW
Chattajack Zoom Series
Paddle Monster Zoom Series
Welcome to the Chattajack Zoom series, a four-part Zoom experience in which the Paddle Monster Coaches and special guests hold a discussion on important, Chattjack prep topics.
If you want to truly be prepared, include these Zoom sessions as...
Fitness
Coach Victoria on Post-Covid Fitness
Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.” Excellent info here!
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Events
Chattajack Race Prep: Rookie Mistakes
Final Countdown to Chattajack
So, we are a little less than two months away from Chattajack time - Delta variant notwithstanding (fingers crossed!) And first-timers might be starting to get a little antsy right about now. I know I was leading up...
Columns
Inland Paddler: Out of the Line Up Because of “Injury”
Off the Water Because of Injury
“What did you do to your knee? You fall of your skateboard?”
“Did you hurt your knee surfing?”
People always assume that an outdoor athlete’s chosen sport must always be the mode of injury when one of us...